{"id":2964,"date":"2022-03-28T16:48:35","date_gmt":"2022-03-28T16:48:35","guid":{"rendered":"https:\/\/www.greensuperfoodglobal.com\/es\/?p=2964"},"modified":"2022-03-28T16:53:02","modified_gmt":"2022-03-28T16:53:02","slug":"arepas-rellenas-de-aguacate-pollo-y-mayonesa","status":"publish","type":"post","link":"http:\/\/www.greensuperfoodglobal.com\/es\/2022\/03\/28\/arepas-rellenas-de-aguacate-pollo-y-mayonesa\/","title":{"rendered":"Arepas rellenas de aguacate, pollo y mayonesa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2964\" class=\"elementor elementor-2964\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-214bd5e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"214bd5e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ab4cde2\" data-id=\"4ab4cde2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-895b954 elementor-widget elementor-widget-image\" data-id=\"895b954\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"502\" src=\"http:\/\/www.greensuperfoodglobal.com\/es\/wp-content\/uploads\/2022\/03\/arepa-aguacate-768x502.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2965\" alt=\"\" srcset=\"http:\/\/www.greensuperfoodglobal.com\/es\/wp-content\/uploads\/2022\/03\/arepa-aguacate-768x502.jpg 768w, http:\/\/www.greensuperfoodglobal.com\/es\/wp-content\/uploads\/2022\/03\/arepa-aguacate-300x196.jpg 300w, http:\/\/www.greensuperfoodglobal.com\/es\/wp-content\/uploads\/2022\/03\/arepa-aguacate-1024x670.jpg 1024w, http:\/\/www.greensuperfoodglobal.com\/es\/wp-content\/uploads\/2022\/03\/arepa-aguacate.jpg 1319w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6bf62 elementor-widget elementor-widget-text-editor\" data-id=\"bf6bf62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">Ingredientes:\u00a0\u00a0<\/span><\/p><ul><li>Arepas<\/li><li>400 g. pechuga de pollo<\/li><li>1 aguacate Hass maduro<\/li><li>1 cebolla<\/li><li>2 dientes de ajo<\/li><li>3 cdas. de mayonesa<\/li><li>Una pizca de sal (6 g. aprox.)<\/li><\/ul><p><span style=\"font-weight: bold;\">Preparaci\u00f3n:<br \/><\/span>En una cazuela ponemos la pechuga de pollo entera, los dientes de ajo sin pelar, la mitad de la cebolla y una pizca de sal. Cubrimos con agua y cocemos durante 30-35 minutos. Una vez que el pollo est\u00e9 cocido, esperamos a que se temple lo justo para poder desmenuzarlo y dejarlo en hilos con la ayuda de las manos. Reservamos.<\/p><p>Pelamos el aguacate y lo aplastamos con un tenedor. Para esto es fundamental que el aguacate est\u00e9 en su punto de maduraci\u00f3n. En un bol a\u00f1adimos el aguacate triturado, el pollo deshilachado y la segunda mitad de la cebolla cortada en daditos. Incorporamos tambi\u00e9n una pizca de sal y la\u00a0<a href=\"https:\/\/www.recetasderechupete.com\/como-hacer-salsa-mahonesa-y-alioli-casera\/4889\/\">mayonesa<\/a>. Mezclamos bien y ya tenemos el relleno listo.<\/p><p>Cortamos las arepas que tenemos reservadas por la mitad longitudinalmente, sin llegar al fondo, y metemos dentro el relleno calentito. Simplemente deliciosas.<\/p><p><span style=\"font-weight: bold;\">Fuente:<br \/>Recetasderechupete.com<br \/><\/span><a href=\"https:\/\/bit.ly\/3IhdkJv\"><span style=\"font-weight: bold;\">https:\/\/bit.ly\/3IhdkJv<\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredientes:\u00a0\u00a0 Arepas 400 g. pechuga de pollo 1 aguacate Hass maduro 1 cebolla 2 dientes de ajo 3 cdas. de mayonesa Una pizca de sal (6 g. aprox.) Preparaci\u00f3n:En una<\/p>\n<p class=\"more-link\"><a href=\"http:\/\/www.greensuperfoodglobal.com\/es\/2022\/03\/28\/arepas-rellenas-de-aguacate-pollo-y-mayonesa\/\" class=\"readmore\">Seguir leyendo<svg class=\"icon icon-arrow-right\" aria-hidden=\"true\" role=\"img\"> <use href=\"#icon-arrow-right\" xlink:href=\"#icon-arrow-right\"><\/use> <\/svg><span class=\"screen-reader-text\">Arepas rellenas de aguacate, pollo y mayonesa<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[288],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arepas rellenas de aguacate, pollo y mayonesa -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.greensuperfoodglobal.com\/es\/2022\/03\/28\/arepas-rellenas-de-aguacate-pollo-y-mayonesa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arepas rellenas de aguacate, pollo y mayonesa -\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:\u00a0\u00a0 Arepas 400 g. pechuga de pollo 1 aguacate Hass maduro 1 cebolla 2 dientes de ajo 3 cdas. de mayonesa Una pizca de sal (6 g. aprox.) 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